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Alternative Ways to Give First Aid to Your Skin

The skin is an organ – the largest one in your body. It’s always renewing and repairing itself by sloughing off dead cells. These dead cells must be removed before they increase and prevent the skin from breathing and eliminating toxic waste. Oily skin can produce acne,…

Natural Ways to Ease Menstrual Discomfort

Once a month, a natural process – menstruation occurs in a pre-menopausal woman’s body that usually brings some physical discomfort. The discomfort could be in the form of pain in the abdomen, headaches or sore muscles. There are products on the market designed to alleviate some of…

Beat Insomnia – The Natural Way

You probably know how frustrating a sleepless night can be. You’re so tired the next morning that you may be disoriented and unable to function as you should. If you suffer from sleep loss on a regular basis, you most likely have insomnia. Hormonal changes, heart disease,…

Benefits That Green Tea Has on Your Health

If you’re a tea drinker, you may have come across many different flavors of tea lining the aisles of the grocery store. You may even have seen and tried green tea in your taste-testing endeavors. You may have noticed that it held a nice, gentle flavor, but…

Home Remedies for the Common Cold

Nothing is more annoying and weakening to your body than the onset of the common cold. It can begin with a sore throat, congestion and overall feeling of discomfort. You may suffer from a higher than normal temperature, headache and loss of appetite. The intensity of suffering…

Home Remedies Gone Bad

The ultimate quest of most home remedies is to cure or lessen the symptoms of an illness or condition. Home remedies concocted from herbs, plants and ingredients you’re likely to have in your cupboard have been used for centuries – and in most cases they work. But,…

Health Benefits of Vitamin C

 Whenever you got a cold or the flu, you may have heard your mom (and doctor) warn you to drink plenty of fluids and get extra vitamin C.  That’s because this particular vitamin is able to help boost your immune system. It’s preferable that instead of waiting…

Herbal Remedies Used to Help Treat ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects both children and adults. Learning disabilities such as forgetfulness, inability to organize thoughts and shortened attention span can make ADHD a very frustrating illness to live with. Research has shown that the cause of ADHD is a…

Herbal Remedies for Some Common Everyday Ailments

Some of us suffer from common, everyday ailments that can be treated effectively by herbal remedies rather than an expensive trip to the doctor and resulting prescriptions. Specific herbs can be made into healing salves, tonics and teas not only to relieve irritating symptoms that accompany these…

Natural Ways to Get Rid of Headache Pain

Headache pain can be a precursor to something more serious happening in your body – but most headaches are not life-threatening and are caused by temporary maladies such as allergies, stress, tension or diet. Migraine headaches are in a different classification, but some natural remedies can be…